Lifestyle is an important part of our identity and influences many aspects of our lives, such as health, work, relation…

In recent years, we have seen a huge advance in technology and science, which has significantly impacted our lifestyl…

If we sit down to talk, I'll indicate several different readings, I love it, and today today I brought 2 books tha…

A big part of dealing with stressful situations and being able to regain your calm state when things start to go off co…

Can You Really 'Think Yourself Rich'? I'm here to tell you that not only is it possible, but it's also …

You know what’s even more important than all of this though?  Using your brain on a regular basis.  Again, it’s a matte…

The Desafio Seca Belly slimming program came to revolutionize the way people look at health and weight loss.   It was c…

Food reeducation is the most appropriate way to stay healthy in modern life.   It's more than just adopting good ea…